{"id":13147,"date":"2025-11-20T10:41:24","date_gmt":"2025-11-20T01:41:24","guid":{"rendered":"https:\/\/playoga.jp\/info\/?p=13147"},"modified":"2025-11-25T11:19:32","modified_gmt":"2025-11-25T02:19:32","slug":"2024%e5%b9%b410%e6%9c%88%e3%83%97%e3%83%ac%e3%82%a4%e3%83%a8%e3%82%ac%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b-2-2-2-2-2-2-2-2-2-2-2-2-2-2","status":"publish","type":"post","link":"https:\/\/playoga.jp\/info\/202511\/2024%e5%b9%b410%e6%9c%88%e3%83%97%e3%83%ac%e3%82%a4%e3%83%a8%e3%82%ac%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b-2-2-2-2-2-2-2-2-2-2-2-2-2-2\/","title":{"rendered":"\u30102025\u5e7412\u6708\u30d7\u30ec\u30a4\u30e8\u30ac\u306e\u304a\u77e5\u3089\u305b\u3011"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01<br \/>\n\u30d7\u30ec\u30a4\u30e8\u30ac\u3088\u308a<span style=\"font-size: 18px;\"><strong><span class=\"marker_orange\">12\u6708\u306e\u304a\u77e5\u3089\u305b<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>12\u6708\u306e\u3054\u4e88\u7d04\u306b\u3064\u3044\u3066<\/h2>\n<p>\u3044\u3064\u3082\u30d7\u30ec\u30a4\u30e8\u30ac\u306e\u30ec\u30c3\u30b9\u30f3\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n12\u6708\u306eweb\u4e88\u7d04\u306f<span class=\"marker_pink\" style=\"font-size: 18px;\"><span class=\"marker_pink\"><strong>11\/25(\u706b)15:00<\/strong><\/span>\u3088\u308a<\/span>\u304a\u53d6\u308a\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>12\u6708\u3082\u305f\u304f\u3055\u3093\u306e\u3054\u53c2\u52a0\u3001\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u266b<\/p>\n<p>&nbsp;<\/p>\n<p>\u2193<strong>\u3054\u4e88\u7d04<\/strong>\u306f\u3053\u3061\u3089\u304b\u3089\u2193<\/p>\n<p><a href=\"https:\/\/web.star7.jp\/mypage\/mobile_info.php?p=f9680965b2\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-12597\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/11\/7f60b3d4c1efdad03c1b0852e7616428-1024x171.jpg\" alt=\"\" width=\"790\" height=\"132\" srcset=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/11\/7f60b3d4c1efdad03c1b0852e7616428-1024x171.jpg 1024w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/11\/7f60b3d4c1efdad03c1b0852e7616428-350x58.jpg 350w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/11\/7f60b3d4c1efdad03c1b0852e7616428-768x128.jpg 768w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/11\/7f60b3d4c1efdad03c1b0852e7616428-360x60.jpg 360w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/11\/7f60b3d4c1efdad03c1b0852e7616428.jpg 1200w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/a><a><br \/>\n<\/a><\/p>\n<h3>\u4e88\u7d04\u30b7\u30b9\u30c6\u30e0\u306b\u3064\u3044\u3066<\/h3>\n<p><strong><span class=\"marker_orange\">\u30fb\u30de\u30a4\u30da\u30fc\u30b8<br \/>\n<\/span><\/strong><\/p>\n<p>\u3054\u81ea\u8eab\u306e\u30b3\u30fc\u30b9\u78ba\u8a8d\u3001\u4e88\u7d04\u78ba\u8a8d\u3001\u904e\u53bb\u4e88\u7d04\u306e\u78ba\u8a8d\u3001\u30ad\u30e3\u30f3\u30bb\u30eb\u304c\u30de\u30a4\u30da\u30fc\u30b8\u304b\u3089\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_orange\"><b>\u30fb\u30ad\u30e3\u30f3\u30bb\u30eb\u5f85\u3061<\/b><\/span><\/p>\n<p>\u30ad\u30e3\u30f3\u30bb\u30eb\u5f85\u3061\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u6e80\u5e2d\u306b\u306a\u308a\u3084\u3059\u3044\u30ec\u30c3\u30b9\u30f3\u3067\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong><span class=\"marker_orange\">\u30fb\u4e88\u7d04\u56de\u6570\u5236\u9650\u306b\u3064\u3044\u3066<\/span><\/strong><\/p>\n<p>\u5148\u4e88\u7d04<strong>4<\/strong>\u56de\u307e\u3067\u3001\u30ad\u30e3\u30f3\u30bb\u30eb\u5f85\u3061<strong>2<\/strong>\u56de\u307e\u3067\u5236\u9650\u304c\u3064\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e88\u7d04\u30b7\u30b9\u30c6\u30e0\u306b\u3064\u3044\u3066\u3001\u3054\u4e0d\u660e\u306a\u70b9\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u3001\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30b9\u30bf\u30b8\u30aa\u30ec\u30c3\u30b9\u30f3\u306b\u3064\u3044\u3066<\/h2>\n<p>&nbsp;<\/p>\n<h3>12\u6708\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13153\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/d7671019bd9ca2b9c0cc35f3084325f1-1024x731.jpg\" alt=\"\" width=\"790\" height=\"564\" srcset=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/d7671019bd9ca2b9c0cc35f3084325f1-1024x731.jpg 1024w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/d7671019bd9ca2b9c0cc35f3084325f1-350x250.jpg 350w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/d7671019bd9ca2b9c0cc35f3084325f1-768x548.jpg 768w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/d7671019bd9ca2b9c0cc35f3084325f1-1536x1097.jpg 1536w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/d7671019bd9ca2b9c0cc35f3084325f1-2048x1462.jpg 2048w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/d7671019bd9ca2b9c0cc35f3084325f1-84x60.jpg 84w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u30a4\u30d9\u30f3\u30c8\u30fb\u4ee3\u884c\u30fb\u30af\u30ed\u30fc\u30ba<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13160\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1-1024x1024.jpg\" alt=\"\" width=\"790\" height=\"790\" srcset=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1-1024x1024.jpg 1024w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1-350x350.jpg 350w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1-200x200.jpg 200w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1-768x768.jpg 768w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1-60x60.jpg 60w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1-120x120.jpg 120w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/3a4a1acb745ba374b92e06427ef96bd6-1.jpg 1080w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"marker_pink\"><strong>\u30fbNEW LESSON!!<\/strong><\/span><\/p>\n<p>\u304a\u4f11\u307f\u3055\u308c\u3066\u3044\u305f\u3061\u3072\u308d\u5148\u751f\u304c12\u6708\u304b\u3089\u5fa9\u5e30\u3055\u308c\u307e\u3059&#x1f60a;<br \/>\n\u305c\u3072\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n<p><strong>\u6bce\u9031\u571f\u66dc\u65e5<br \/>\n10:00-\u300c\u30e2\u30fc\u30cb\u30f3\u30b0\u30d5\u30ed\u30fc\u30e8\u30ac\u300d\u2605\u2605<br \/>\n12:00-\u300c\u4f4e\u7a7a\u30cf\u30f3\u30b0\u30e8\u30ac\u300d\u2605\u301c\u2605\u2605<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13146\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/S__2768913-1024x538.jpg\" alt=\"\" width=\"790\" height=\"415\" srcset=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/S__2768913-1024x538.jpg 1024w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/S__2768913-350x184.jpg 350w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/S__2768913-768x403.jpg 768w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/S__2768913-114x60.jpg 114w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2025\/11\/S__2768913.jpg 1200w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/p>\n<p><strong><span class=\"marker_yellow\">\uff3c108\u56de\u592a\u967d\u793c\u62dd\uff0f<\/span><\/strong><\/p>\n<p>\u30d7\u30ec\u30a4\u30e8\u30ac\u3067\u306f\u6bce\u5e74\u3001\u5e74\u672b\u306b108\u56de\u592a\u967d\u793c\u62dd\u306e\u30a4\u30d9\u30f3\u30c8\u3092\u958b\u50ac\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>108\u56de\u5236\u8987\u3092\u76ee\u6307\u3059\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308c\u3070\u3001\u3084\u3059\u307f\u3084\u3059\u307f\u3001\u8eab\u4f53\u3068\u5bfe\u8a71\u3057\u306a\u304c\u3089\u697d\u3057\u307e\u308c\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059&#x1f60a;<\/p>\n<p>\u3054\u81ea\u8eab\u306e\u30da\u30fc\u30b9\u3067\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u266b<\/p>\n<p>\u4eca\u5e74\u306f\u30ec\u30c3\u30b9\u30f3\u5f8c\u306b\u30b9\u30bf\u30b8\u30aa\u3092\u89e3\u653e\u3044\u305f\u3057\u307e\u3059&#x1f604;<br \/>\n\u666e\u6bb5\u7591\u554f\u306b\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u3084\u3001\u304a\u60a9\u307f\u3001\u805e\u304d\u305f\u3044\u3053\u3068\u306a\u3069\u3001\u305c\u3072\u3086\u3063\u304f\u308a\u3068\u304a\u5c0b\u306d\u304f\u3060\u3055\u3044\u266b<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ad\u30e3\u30f3\u30bb\u30eb\u30dd\u30ea\u30b7\u30fc\u306b\u3064\u3044\u3066<\/h2>\n<p>\u30fb<mark>\u30ad\u30e3\u30f3\u30bb\u30eb<\/mark>\u30fb\u30fb\u30fbweb\u30b7\u30b9\u30c6\u30e0\u306b\u3066\u30ad\u30e3\u30f3\u30bb\u30eb\u53ef\u80fd\u3067\u3059\u3002(\u30ec\u30c3\u30b9\u30f3\u958b\u59cb1\u6642\u9593\u524d\u9593\u307e\u3067)\u30da\u30ca\u30eb\u30c6\u30a3\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30fb<mark>\u76f4\u524d\u30ad\u30e3\u30f3\u30bb\u30eb<\/mark>\u30fb\u30fb\u30fb\u30ec\u30c3\u30b9\u30f3\u958b\u59cb1\u6642\u9593\u524d\u3092\u904e\u304e\u305f\u5834\u5408\u306fLINE\u306b\u3066\u30ad\u30e3\u30f3\u30bb\u30eb\u306e\u65e8\u3092\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<br \/>\n\u76f4\u524d\u30ad\u30e3\u30f3\u30bb\u30eb\u30921\u304b\u6708\u4ee5\u5185\u306b<span style=\"color: #ff0000;\">3\u56de\u4ee5\u4e0a<\/span>\u3055\u308c\u307e\u3059\u3068\uff11\u56de\u5206\u30b9\u30bf\u30f3\u30d7\u6d88\u5316\u3001\u3082\u3057\u304f\u306f2200\u5186\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u6599\u3092\u304a\u652f\u6255\u3044\u304f\u3060\u3055\u3044\u3002<br \/>\n\u7fcc\u6708\u306e1\u304b\u6708\u306f1\u56de\u305a\u3064\u306e\u4e88\u7d04\u3068\u306a\u308b\u5236\u9650\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb<mark>\u7121\u65ad\u30ad\u30e3\u30f3\u30bb\u30eb<\/mark>\u30fb\u30fb\u30fb\uff11\u56de\u5206\u306e\u53d7\u8b1b\u3068\u3057\u3066(\u3082\u3057\u304f\u306f2200\u5186\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u6599)\u30ab\u30a6\u30f3\u30c8\u3055\u308c\u307e\u3059\u3002<br \/>\n1\u304b\u6708\u4ee5\u5185\u306b<span style=\"color: #ff0000;\">2\u56de\u4ee5\u4e0a<\/span>\u3055\u308c\u307e\u3059\u3068\u7fcc\u6708\u306e1\u304b\u6708\u306f1\u56de\u305a\u3064\u306e\u4e88\u7d04\u3068\u306a\u308b\u5236\u9650\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f1a\u54e1\u306e\u7686\u3055\u307e\u304c\u884c\u304d\u305f\u3044\u30ec\u30c3\u30b9\u30f3\u306b\u6c17\u6301\u3061\u3088\u304f\u53c2\u52a0\u3067\u304d\u307e\u3059\u3088\u3046\u3054\u5354\u529b\u306e\u7a0b\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u4f1a\u54e1\u306e\u7686\u69d8\u3078<\/h2>\n<div class=\"w_b_box w_b_w100 w_b_flex w_b_div\"><div class=\"w_b_wrap w_b_wrap_freehand w_b_L w_b_flex w_b_div\" style=\"\"><div class=\"w_b_ava_box w_b_relative w_b_ava_L w_b_mta w_b_flex w_b_col w_b_jc_fe w_b_col w_b_f_n w_b_div\"><div class=\"w_b_icon_wrap w_b_relative w_b_div\"><div class=\"w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div\"><div class=\"w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div\" style=\"\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2023\/04\/4909e6a0463aa484e82a91930fcfd66a-350x350.png\" width=\"96\" height=\"96\" alt=\"YUKO\" class=\"w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img\" style=\"\" \/>\n<\/div><\/div><\/div><div class=\"w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div\">YUKO<\/div><\/div><div class=\"w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_mta w_b_flex w_b_col w_b_jc_fe w_b_div\"><div class=\"w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div\" style=\"\"><div class=\"w_b_bal_wrap w_b_bal_wrap_L w_b_div\"><div class=\"w_b_bal w_b_relative w_b_freehand w_b_freehand_L w_b_shadow_L w_b_ta_L w_b_div\" style=\"border-image-source:url('data:image\/svg+xml;base64,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');\"><div class=\"w_b_quote w_b_div\">\u3053\u3093\u306b\u3061\u306f&#x1f60a;<br 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\/>\n\u3068\u3001\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3064\u3064\u3001\u3042\u3068\u5c11\u30572025\u5e74\u3092\u697d\u3057\u307f\u304d\u308a\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>12\u6708\u3082\u30d7\u30ec\u30a4\u30e8\u30ac\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u266b<\/p>\n<p><\/div><\/div><\/div><\/div><div class=\"w_b_space w_b_mp0 w_b_div\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"1\" height=\"19\" viewBox=\"0 0 1 1\" fill=\"transparent\" stroke=\"transparent\" stroke-miterlimit=\"10\" class=\"w_b_db w_b_mp0\"><polygon fill=\"transparent\" stroke=\"transparent\" points=\"0,1 0,1 0,1 0,1 \"\/><\/svg><\/div><\/div><\/div><\/div>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 18pt;\">\u5404\u5e97\u8217\u306e\u7d39\u4ecb<\/span><\/p>\n<p><a href=\"https:\/\/www.playoga.jp\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12023 size-thumbnail\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/37801427fddbae8c2b18c5fe8671d217-200x200.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/37801427fddbae8c2b18c5fe8671d217-200x200.jpg 200w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/37801427fddbae8c2b18c5fe8671d217-350x350.jpg 350w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/37801427fddbae8c2b18c5fe8671d217-60x60.jpg 60w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/37801427fddbae8c2b18c5fe8671d217-120x120.jpg 120w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/37801427fddbae8c2b18c5fe8671d217.jpg 660w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\"><span style=\"text-decoration: underline;\"><strong>PLAYoga\u516b\u5c3e\u5e97<\/strong><\/span><br \/>\n\u5927\u962a\u5e9c\u516b\u5c3e\u5e02\u6771\u672c\u753a3-6-13-2F<br \/>\nURL:<span style=\"color: #000000;\"><a href=\"https:\/\/www.playoga.jp\/\">https:\/\/www.playoga.jp\/<\/a><br \/>\nTEL:072-990-0887<br \/>\n<\/span><\/span><\/p>\n<p><a href=\"https:\/\/lin.ee\/DRCkb43\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12180\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/wide-default.png\" alt=\"\" width=\"261\" height=\"60\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.primo-diet.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-12024\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/d035a8abb51c8019512817be6fbcb4e4-200x200.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/d035a8abb51c8019512817be6fbcb4e4-200x200.jpg 200w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/d035a8abb51c8019512817be6fbcb4e4-350x350.jpg 350w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/d035a8abb51c8019512817be6fbcb4e4-768x768.jpg 768w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/d035a8abb51c8019512817be6fbcb4e4-60x60.jpg 60w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/d035a8abb51c8019512817be6fbcb4e4-120x120.jpg 120w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/d035a8abb51c8019512817be6fbcb4e4.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\"><strong><span style=\"text-decoration: underline;\">PRIMO\u516b\u5c3e\u5e97<\/span><\/strong><strong><br \/>\n<\/strong>\u5927\u962a\u5e9c\u516b\u5c3e\u5e02\u6771\u672c\u753a3-3-10-201<br \/>\nURL\uff1a<a href=\"http:\/\/www.primo-diet.com\/\">http:\/\/www.primo-diet.com\/<\/a><span style=\"color: #000000;\"><br \/>\nTEL:072-990-0887<\/span><\/span><\/p>\n<p><a href=\"https:\/\/lin.ee\/DRCkb43\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12180\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/wide-default.png\" alt=\"\" width=\"261\" height=\"60\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 12pt;\"><a href=\"https:\/\/primo-nagai.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-1763 aligncenter\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2019\/01\/aaaa-200x200.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2019\/01\/aaaa-200x200.jpg 200w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2019\/01\/aaaa-350x350.jpg 350w, https:\/\/playoga.jp\/info\/wp-content\/uploads\/2019\/01\/aaaa.jpg 750w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/span><span style=\"font-size: 12pt;\">PRIMOplus\u9577\u5c45\u5e97<\/span><br \/>\n<\/span><\/strong><span style=\"font-size: 12pt;\">\u5927\u962a\u5e9c\u5927\u962a\u5e02\u4f4f\u5409\u533a\u9577\u5c45\u67714-13-24<br \/>\nTEL:06-6694-9060<br \/>\n<span style=\"color: #000000;\">\u00a0URL:<a href=\"https:\/\/primo-nagai.com\/\">https:\/\/primo-nagai.com\/<\/a><\/span><\/span><\/span><\/p>\n<p><a href=\"https:\/\/lin.ee\/bZlqEBL\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12180\" src=\"https:\/\/playoga.jp\/info\/wp-content\/uploads\/2024\/09\/wide-default.png\" alt=\"\" width=\"261\" height=\"60\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01 \u30d7\u30ec\u30a4\u30e8\u30ac\u3088\u308a12\u6708\u306e\u304a\u77e5\u3089\u305b\u3067\u3059\u3002 &nbsp; 12\u6708\u306e\u3054\u4e88\u7d04\u306b\u3064\u3044\u3066 \u3044\u3064\u3082\u30d7\u30ec\u30a4\u30e8\u30ac\u306e\u30ec &hellip; <\/p>\n","protected":false},"author":2,"featured_media":13149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,1],"tags":[],"class_list":["post-13147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","category-information","latest_post"],"_links":{"self":[{"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/posts\/13147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/comments?post=13147"}],"version-history":[{"count":8,"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/posts\/13147\/revisions"}],"predecessor-version":[{"id":13161,"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/posts\/13147\/revisions\/13161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/media\/13149"}],"wp:attachment":[{"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/media?parent=13147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/categories?post=13147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playoga.jp\/info\/wp-json\/wp\/v2\/tags?post=13147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}